If you ask yourself “When if the last time I felt joyful?” and the answer is not today, Lighten Up could open a new door in your life. Lighten Up is not a book for sissies. It takes courage to acknowledge the sadness and losses in our lives, let them go, and reclaim our joy. According to author, Deborah Duda, suffering is the least recognized, most widespread, most pernicious addiction of our time...
File Size: 2979 KB
Print Length: 201 pages
Publisher: CreateSpace Independent Publishing Platform (September 7, 2013)
Publication Date: September 7, 2013
Sold by: Amazon Digital Services LLC
Word Wise: Enabled
Lending: Not Enabled
Format: PDF ePub djvu book
I really enjoyed this book. The author invites you in to explore the ways many of us hold on to suffering through her personal narrative and concise examples. Within pages, Duda hooks you into her story and does not let go until she reaches the guida...
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Fascinating and politically relevant book. A must-read for anyone interested in the origins of our n...