Qi Gong for Total Wellness is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines movement, meditation, and visualization to boost energy and improve health. Author Baolin Wu specializes in Nine Palaces Solar Qi Gong which works with the energy of the son, and trains practioners to expel toxins and intake healthy qi through the nine openings--palaces-- of the body.Thi...
File Size: 4403 KB
Print Length: 241 pages
Publisher: St. Martin's Griffin (October 29, 2013)
Publication Date: October 29, 2013
Sold by: Amazon Digital Services LLC
Word Wise: Enabled
Lending: Not Enabled
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Format: PDF Text TXT ebook
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This book is a gem. We are using it in my qigong class and I have learned so much from the descriptions and doing the practices described in this book. They are powerful qigong practices and I feel calmer, more energetic, more creative, less attached...
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- Qi Gong for Total Wellness: Increase Your Energy, Vitality, and Longevity with the Ancient 9 Palaces System from the White Cloud Monastery pdf
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- Qi Gong for Total Wellness: Increase Your Energy, Vitality, and Longevity with the Ancient 9 Palaces System from the White Cloud Monastery text
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Well presented in a high quality book. Will keep your child or group of children engaged for hours ...
First of all, I want to make it clear that I am by no means an expert on chinese herbs (or any other...
This books is short and to the point. No fluff and easy to understand. I enjoyed the attention to de...