More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with meals, you can prevent diseases and prolong your life.The Ultimate Medite...
Paperback: 192 pages
Publisher: Fair Winds Press (April 15, 2015)
Language: English
ISBN-10: 1592336485
ISBN-13: 978-1592336487
Product Dimensions: 7.8 x 0.8 x 9.2 inches
Amazon Rank: 330494
Format: PDF ePub djvu book
reviews:I'm so glad to see this cookbook and I've already marked several recipes to try as soon as possible - Homemade Labneh, Italian Halibut with Grapes and Olive Oil, and Sweet Carrot and Cardomom Torte are my list to make next weekend. I don't think any...
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